Mia's Mountain Hike: A Forest Yoga Book for Kids

Ages:4 - 7

Act out what you see and do on a mountain hike!

Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover the forest, explore movement, and practice being mindful in nature. This forest yoga book includes a list of kids yoga poses and a parent-teacher guide. Ages 4+.

Available at Kids Yoga Stories Shop: https://shop.kidsyogastories.com/products/mias-mountain-hike

Amazon: https://www.amazon.com/Mias-Mountain-Hike-Forest-Yoga/dp/1532852924/ref=cm_cr_arp_d_product_top?ie=UTF8